Bespoke one-to-one Coaching
Our bespoke packages are for those seeking a personalised coaching experience. Your assigned coach will send through a full lifestyle consultation, which enables them to create a tailored plan best suited to your goals.
- Personalised calories and macronutrients
- An ebook of calorie counted recipes, based on your likes/dislikes, dietary requirements etc
- A personalised training programme delivered via the TrueCoach app, based around your goals, equipment availability, preferences and schedule
- Weekly check in with your assigned coach, including progress pictures and weigh in
- 24/7 support via WhatsApp
- Ideal for those wanting a more interactive and involved coaching experience