Reviews from you
Our sessions are easy to follow on the TrueCoach app; they are amazing, often challenging, but very motivating and varied. Each workout is tailored to our individual needs for our aspirations.
The programme made me realise that I was eating the wrong foods and not getting nearly enough protein in my daily intake. I would also switch between bingeing to escape from stress and then restricting myself as punishment. The support I gained through online coaching really helped me steer away from these bad habits.
To put it simply, training with Concept Wellness is super fun; they make the whole process so simple & easy, and the results speak for themselves. As someone that has never been 100% confident in my body, I started online coaching during lockdown to drop some weight and increase muscle tone. Within weeks I was feeling more confident, and now 1.5 years down the line I can honestly say it’s changed my life!
My coach is always available when I need guidance and works hard to understand and meet my needs, whilst pushing for further goals to be reached. I would (and do) recommend online coaching to everyone I know.